Stillness | Part II A Prompted By Mini Pack for Self-Reflection

Stillness | Part II is the next chapter in the Prompted By series—an emotionally attuned prompt pack designed to help you go deeper, listen more closely, and honor the parts of yourself that often go quiet.

If you’ve already begun the journey inward, this pack offers the next layer: exploring silence, emotional permission, inner safety, and the masks we wear. These are not prompts for productivity. They are reflections meant to be felt—not solved.

Let your AI companion (ChatGPT, Claude, Perplexity, etc.) hold space as you move through each question—slowly, honestly, and in your own rhythm.

There is no goal here.

Just space to be with yourself more fully.

📦 What’s Included

• 5 emotionally layered self-reflection prompt pages(each with 10–15 guided questions)
• 5 sensory-based integration prompts to ground your experience
• Optional tone guidance: gentle, contemplative, slow
• “Intro to Prompted By” How-To Guide (PDF)
• Mobile + Printable formats for ease and accessibility

💡 Suggested Use

• Use with ChatGPT, Claude, or any conversational AI
• Reflect one question at a time—or explore a full page in one sitting
• Ideal for moments of emotional weight, transition, or inner noise
• A deepening practice for those ready to listen beyond words